by Katherine Hermes | Jun 27, 2024 | Wellness
If you do some research into historical maladies and how people died throughout time, you will learn that a whole lot of illnesses that are very common today were not very common 100 years ago. People used to suffer from a whole lot of illnesses that, thanks to a...
by Katherine Hermes | Jun 27, 2024 | Weight Loss
If you are watching this video, like me, you are probably frustrated with your weight. I get it. I have never eaten more responsibly and yet… it has never been harder to keep the weight off. There are actually a few things going on. Of course part of the problem is...
by Katherine Hermes | Jun 27, 2024 | SRQ Med Spa
My name is Katherine Hermes and I want to welcome you to our amazing web site! If you take a look around the site, you are going to find a lot of different information and you are going to see is that our focus is to take a nutrition based view of your health and...
