Eat Clean, Get Skinny – Your GLP-1 Weight Loss Plan ebook

Description

Clean Eating Guide for Your GLP-1 Weight Loss Plan – eBook version

Eat Clean, Get Skinny is more than just a diet book—it’s your roadmap to lasting weight loss success. Building on the foundation of Lose Weight, Feel Great, this guide dives deeper into how food choices, nutrition, and behavior all work together to help you shed pounds, reduce inflammation, and keep the weight off for good.

Inside, you’ll discover how to:

• Eat clean to boost energy, mood, and metabolism

• Understand how food impacts inflammation, gut health, and long-term weight gain

• Identify which foods are rich in amino acids, vitamins, and minerals your body needs

• Build balanced meals that work with your body (and GLP-1s if you’re on them)

• Use food strategically to reduce cravings, detox, and support overall wellness

To support your journey, you’ll also gain access to exclusive video trainings that break down how amino acids, minerals, and vitamins fuel weight loss and health.

At the end of the book, you’ll put it all into action with a Behavior Modification Plan—a step-by-step framework where you’ll set your goals, identify the behaviors you want to change, and outline the exact action steps to achieve them.

Whether you’re using GLP-1 medications like Ozempic, Wegovy, or Mounjaro—or simply want a clean-eating plan that delivers long-term results—this book gives you the structure, science, and strategies you need to succeed.

✨ Eat clean. Get results. Stay skinny.
Eat Clean, Get Skinny is your no-nonsense guide to transforming not just your diet, but your habits and your health.

Written by Katherine Hermes, former pharmaceutical executive and owner of SRQ Med Spa in Sarasota, Florida, this book reflects her passion for science-backed wellness and holistic, compassionate care. After experiencing personal loss and a healing journey of her own, Katherine founded SRQ Med Spa to help others reclaim health, vitality, and confidence.

If you’re taking GLP-1 medications without coaching—or simply want to break free from yo-yo dieting—this book will give you the tools to make clean eating a lifestyle, not a temporary fix. Thank you visiting our Shop SRQ Med Spa Sarasota.

After checkout, you will receive a link to download the PDF file.