FEELING ACHY AND WORN DOWN?

Try a TABLE THAI Massage for $120

Start Investing in your Health and Well-Being today with the help of SRQ Med Spa’s Licensed Massage Therapist CYNTHIA.

Please welcome Cynthia, a Thai Massage Trained Therapist!

Relax, recover, and get relief with Massage Therapy

Administered by a licensed massage therapist, massage therapy utilizes a variety of techniques, pressures, and movements to manipulate the muscles and other soft tissues in the body. The main objective of massage therapy is to slow down the nervous system, which can lead to the release of stress and tension, alleviation of symptoms, recovery from injuries, and promotion of overall wellness.

Consistently the best ever!

The best massage… Deep tissue, stretching, sports. I’ve had a lot of messages in my 57 years. This is consistently the best ever. Highly recommend – the atmosphere is very relaxing and clean, great location on Main -makes it easy!
Mary

Heal your body from the outside in with SRQ Med Spa’s Massage Therapy

Massage therapy offers numerous benefits for both the body and mind. By manipulating the muscles and soft tissues in the body, massage therapy can help to reduce stress and tension, relieve pain, improve circulation, and promote overall relaxation. It has also been shown to help with conditions such as anxiety, depression, and insomnia. Furthermore, massage therapy can assist with injury recovery, reduce muscle soreness, and increase range of motion and flexibility. 

Deep Tissue –  Trigger Point

Deep tissue massage is a type of therapeutic massage that uses slow, deep pressure to target the deeper layers of muscles and connective tissues. This type of massage can provide numerous benefits, including:

  • Pain relief: Deep tissue massage can help relieve chronic pain, especially in areas such as the neck, back, and shoulders.
  • Improved flexibility and range of motion: Deep tissue massage can help loosen tight muscles and connective tissues, which can increase flexibility and improve range of motion.
  • Reduced stress and anxiety: Deep tissue massage can help reduce stress and anxiety by promoting relaxation and releasing tension in the muscles.
  • Lowered blood pressure: Deep tissue massage has been shown to lower blood pressure in some individuals, which can help reduce the risk of heart disease and other health problems.
  • Improved athletic performance: Deep tissue massage can help improve athletic performance by reducing muscle soreness and stiffness, improving flexibility and range of motion, and increasing blood flow to the muscles.
  • Injury rehabilitation: Deep tissue massage can help speed up the healing process for injuries by reducing inflammation and promoting the growth of new, healthy tissue.

45 Minutes $90.     60 minutes  $120.       90 minutes  $165
Members get 10% price discount off all massages  

 

THAI YOGA Massage Therapy

A full body massage where the client remains clothed using stretches and compressions to help relieve muscle tightness, stiffness and blockages caused by stress, injury, acute and chronic conditions, creating a Calm Relaxed State of Being.

  • Improved performance:  massage can help athletes improve their performance by reducing muscle tension and increasing flexibility, range of motion, and circulation.
  • Reduced risk of injury:  massage can help reduce the risk of injury by releasing tension in the muscles, improving flexibility, and promoting proper alignment and posture.
  • Faster recovery:  massage can help speed up the recovery process after a workout or competition by increasing blood flow and promoting the removal of waste products from the muscles.
  • Pain relief:  massage can help relieve muscle soreness and pain by reducing tension and promoting relaxation in the muscles.
  • Increased relaxation and reduced stress:  massage can help promote relaxation and reduce stress by releasing tension in the muscles and promoting a sense of calm and well-being.
  • Improved immune system function:  massage can help improve immune system function by increasing circulation and promoting the removal of toxins from the body.

45 Minutes $90
60 Minutes $120
90 Minutes $165.   Members get 10% discount pricing off all massages

Cupping

Cupping therapy is an alternative therapy that involves placing cups on the skin to create suction. The suction pulls the skin and underlying tissues up into the cup, which can promote healing and relaxation. Some of the benefits of cupping include:

  • Pain relief: Cupping therapy can help relieve pain by promoting blood flow to the affected area and reducing muscle tension and inflammation.
  • Improved circulation: Cupping therapy can help improve circulation by increasing blood flow to the treated area, which can promote healing and reduce muscle soreness.
  • Relaxation and stress relief: Cupping therapy can help promote relaxation and reduce stress by activating the parasympathetic nervous system and releasing tension in the muscles.
  • Improved immune system function: Cupping therapy can help improve immune system function by increasing blood flow and promoting the removal of toxins from the body.
  • Improved skin health: Cupping therapy can help improve skin health by increasing blood flow to the skin and promoting the production of collagen, which can help reduce the appearance of wrinkles and fine lines.
  • Improved digestion: Cupping therapy can help improve digestion by promoting blood flow to the digestive organs and reducing tension in the abdominal muscles.

Cupping is a $20 upgrade to any serivce

 

 

Benefits

Discover the benefits of Massage Therapy for overall health and wellness

Deep Tissue Massage

  • Pain relief
  • Improved flexibility and range of motion
  • Reduced stress and anxiety
  • Lowered blood pressure
  • Improved athletic performance
  • Injury rehabilitation

Thai Yoga Massage

  • Improved athletic performance
  • Reduced risk of injury
  • Faster recovery
  • Pain relief
  • Increased relaxation and reduced stress
  • Improved immune system

Cupping

  • Pain relief
  • Improved circulation
  • Relaxation and stress relief
  • Improved immune system
  • Improved skin health
  • Improved digestion

Meet Your Therapist, Cynthia Krizo 

With over 15 years as a Massage Therapist, Cynthia has provided therapeutic services at clinics, hospitals, spas, and more.

Cynthia Krizo is an Eastern Modality Holistic based Massage and Yoga practitioner. She is a certified Hatha Yoga and Reiki teacher. She studied Thai Massage in Chiang Mai Thailand and Western Massage in New Orleans. Cynthia’s massage approach is a combination of East Meets West modalities focusing on ancient Eastern techniques and Philosophy. Combining the Western techniques of Function and anatomy she brings the Eastern philosophy of healing the body as a whole using mindfulness, relaxation, and Universal Energy flow.

 

Looking forward to my next massage!

The massage with Adam was totally the best massage I have had in a long time. Very professional, deep massage and was attentive to my needs. I’m looking forward to my next massage already.

Audri

Don't miss this one!

Do yourself a favor and visit this exceptional medical spa. Firstly, the place is spotlessly clean. While there I treated myself to an hour massage by Adam, who worked on all my sore spots and left me feeling totally rejuvenated. Next onto a B12 injection and then to some Red Light Therapy. I had never experienced that before but suffice to say, it left me feeling calm and relaxed. Don’t miss this one !

Holly

My go-to place!

This is my go to place for the best massages and vitamin therapy. A superb group of professionals that are knowledgeable with great personalities.

Debra

Loved the massages

Really private place which is what we wanted. Loved the messages. Would definitely go there again! Kit and her side kick really know what their doing!

Chris

Exceptionally Impressed!

I enjoyed a fabulous micro needling session yesterday. I used to work in the industry, have found this treatment offers the biggest bang for the buck, and was exceptionally impressed! It was also really exciting to see all of the offerings they had in a single location for aesthetics, but most importantly, wellness. I look forward to returning for some maintenance treatments and will definitely keep them in mind for post-illness recovery.

Hillary

Fantastic Experience!

I had a fantastic experience at SRQ Med Spa today. The massage with Adam really helped my back and Katherine was delightful to book with. Will be back!

Anne

Adam is a BOMB!

Katherine and her staff are very professional. I am not picking favorites but Adam is a Bomb 😀 Literally the funniest dude.

Beata

Wonderful massage by Adam!

Wonderful massage by Adam at a terrific intro price. Lovely owner Katherine has a clean and welcoming facility. Highly recommended.

Sandra